Creamy Cauliflower and Meaty Chunks

 Ingredients:

Cauliflower rice- Aldi has great choices for cheap! I use two bags, so I have leftovers for lunch.

1 block of cream cheese.

Meat Chunks can be ham, chicken, shrimp, and kielbasa sausage. (Really any meat you so desire.)

How to get this meal ready to eat. Super easy…..butter or spray your pan and add in your cauliflower rice until no longer frozen. Next you will add in your meat….if raw cook in a separate pan and then add it to the cauliflower rice. Next you will put in small chunks of the cream cheese, until the entire package is used. Stir it around until cream cheese is melted. I like to add Parmesan cheese to the top and serve it up!

I enjoy this meal, and a bonus is that my kids love it too! I hope that when you get the chance to make this meal you will enjoy it like my family does! God Bless.

Tale of Amber

I will start off by saying that I have had a pretty decent life. I have been blessed abundantly, but there have been dark times too. I am 35 years old and I have always been overweight. I came into the world at 9 pounds and 8 ounces, and have carried excess weight since birth, lol. I got as big as a size 28 and until I was getting a divorce, did I really push to lose weight. Being overweight isn’t fun, and I have no one to blame but myself and a little credit given to PCOS. I am not lazy all the time, and I don’t shove my face full of sweets all the time, but I also don’t try all the time. It’s easy to fall into the same routine, the one that you don’t have to push yourself to be the best you can be. The routine that is easy….the one that doesn’t make you sweat or miss out on the seemingly delicious foods. I have never had issues with my blood pressure or been diagnosed with diabetes, but I also know that I could be if I continue to live like wearing this extra weight isn’t a big deal. I know it is! 2020 is the year that I do for me. That I do for my future with my husband, kids, family, and friends. I deserve to walk into a store and not have to worry about clothes fitting me. I deserve to not have to get off a roller coaster ride because the dang latch won’t click. I deserve to be the best me I can be and if this means that I have to chose a different lifestyle (Keto and exercise) then it’s on! I encourage anyone reading this to make this year successful for yourself, whatever that may be. If you are on a journey to be healthier, please follow our blog and come along with us. My sister and I will make posts about our journeys, food recipes we LOVE, and much more! Rupaul says it best, “If you can’t love yourself, how in the hell are you going to love someone else?” Wise woman! Let 2020 be your year! God Bless!!!

The Very First Post!

Ah, how exciting! We’ve done it. We’ve started a blog.


Hi there! I’m Datonya. Nice to meet you, oh, and welcome to our blog!

My sister, Amber, and I created this blog so we could share all of our successes with the world! We’re both very excited for the new year and everything it will bring with it (and take away – good bye lbs!)
Our goal is to reach an audience that can relate to us in same way, shape or form!
We are both going to strive to not only empower each other, but everyone who is on a weight loss journey just like we are.

We’re both very anxious to kick start this blog and we hope everyone enjoys our content!

We’ll make it fun, I promise. 😉

Thanks for visiting!

-Datonya

EDITED TO ADD: The blog will undergo some changes over time, as I’ve not ever had a blog before and all of this is new to me. So if things change, don’t be alarmed! 🙂